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Latin rhythm workout
For All Fitness Levels!
• Learn from certified
instructor Elise Foss
• Joyful and sensuous dance
workout
• Learn exciting Latin dance
moves
• Burn up calories
• Tone up your midline
Synopsis:
Join Elise Foss for a workout
that is full of moves mixed into
a fun and sexy aerobics workout.
You will tone your stomach and
waist while getting into shape!
Elise's easy going style works
up a sweat and a smile.
Shake your colita! Elise teaches
five easy to follow Latin Dance
steps before the workout.
This workout is designed to:
• Maximize fat burning
• Work up a sweat without
stressing your joints
• Teach your hot, sexy movements
to take the dance floor
• Get your hips and shoulders
moving like never before
Format:
DVD
Running Time:
53 Minutes
Rating:
Not Rated |
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