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Belly Dancing -Cardio-
Welcome to the world of Belly
Dancing!
Synopsis:
Belly Dancing Cardio will teach
you many techniques to get a
full body workout. Your
instructor is Amira Mor, known
around the world for her unique
class style which integrates
jazz and traditional Middle
Eastern movements and easy to
follow instructions.
The Step-by-step instruction
will exercise your upper and
lower body through a collection
of shimmies.
The DVD concludes with a group
dance sequence and an amazing
solo performance.
Bonus Features:
Belly Dancing fashion show. See
all of the beautiful costumes
available to complete your
transformation!
Format:
DVD
Running Time:
60 Minutes
Rating:
Not Rated |
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